Blog2021-07-18T20:38:06-05:00

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I hate my job and I can’t find the corkscrew!

Sometimes when we are stressed at work, we may resort to less than healthy coping mechanisms. It's important to recognize when you need to take productive action to change your situation and look for a new job or career to manage your health and stress.

Honestly… Do you deserve a promotion?

The first step to getting promoted is making up your own mind that it's something that you want, then developing a plan to get there. This article can help get in the right mindset and lay the foundation for advancement.

Is Career Nostalgia Holding You Back?

Sometimes if you've liked a job, things may change around you gradually and you may subconsciously wait for the good times to come back. This is career nostalgia and it can stand in the way of your career advancement.

3 Big Lies That Hold You Back

Blog post about three mental obstacles that can hold you back from the things you want out of your career and life. Getting beyond limiting beliefs and shifting into a mindset of possibility can help you achieve your goals.

Overcoming the Superhero syndrome at work

Don't let "superhero syndrome" stand in the way of your career progression. Start valuing yourself and stop over-performing, learn to say no and set boundaries. Move ahead with less stress.

More work, same pay? Start with STOP

I have heard of many examples of employees being asked to take on substantially more responsibility without the benefit of a raise, formal promotion or even change in title resulting feelings are of stress and uncertainty. Your immediate concern needs to be managing your stress.

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