Blog2021-07-18T20:38:06-05:00

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I hate my job and I can’t find the corkscrew!

Sometimes when we are stressed at work, we may resort to less than healthy coping mechanisms. It's important to recognize when you need to take productive action to change your situation and look for a new job or career to manage your health and stress.

3 Big Lies That Hold You Back

Blog post about three mental obstacles that can hold you back from the things you want out of your career and life. Getting beyond limiting beliefs and shifting into a mindset of possibility can help you achieve your goals.

How I learned to live happily with my gremlin, Ralph

I call that little voice in your head that sometimes says mean things to you a gremlin. The gremlin can be very annoying but it's job is to keep you safe at all costs even if it makes you unhappy. Here are a few tips on how to make friends with your gremlin so you can stay safe and happy!

9 Reasons Not to Hire a Career Coach

Hiring a career coach is an investment in your future. Often people view coaching as an expense rather than an investment in their own future. Many of my clients have enjoyed a return on investment that exceeds the cost of coaching within a few weeks.

Overcoming the Superhero syndrome at work

Don't let "superhero syndrome" stand in the way of your career progression. Start valuing yourself and stop over-performing, learn to say no and set boundaries. Move ahead with less stress.

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