Home2022-06-09T17:01:45-05:00

Enjoy happiness and success at work.

Build your confidence. Reach your goals.

Enjoy yourself along the way.

Success doesn’t have to be hard.

With your talent and the right roadmap, you can go anywhere you want to go. Book a call today to see if coaching is the catalyst you’ve been looking for.

Get recognized for your value.

Get recognized for your value.

Experience work/life balance.

Experience work/life balance.

Work smarter, not harder.

Work smarter, not harder.

A Coaching Program Structured for Success and
Customized for You.

Here are the 5 steps we’ll take together:

1. Clarify your goals.

We’ll crystalize your vision of where you want to go, why you want to be there, and what may stand in your way.

2. Create your roadmap.

We’ll map out the exact action steps you’ll need to take to move achieve your goal.

3. Upgrade your skills.

We’ll identify and develop new skills that will empower you to have the impact you desire.

4. Enhance your environment.

A safe space to share challenges, receive mentoring and feedback, and make sense of office politics.  work/life balance.

5. Maintain your mindset.

Develop the positivity and mental discipline to drive out limiting beliefs that sabotage progress.

Will this program work for you?

If you can accept feedback, maintain a growth mindset, and take imperfect action, then YES!

Podcast Interview: How to Win the Game of Work

Terry speaks with John Saunders of New Degree Press on the Creator Community podcast about her transition from the corporate world to Executive Coaching, her approach to leading a happy and successful career, and what it was like to write her Amazon best-selling book Winning the Game of Work: Career Happiness and Success on Your Own Terms.

Hi, I’m Terry McDougall

I’ve helped thousands of high-achieving professionals just like you break through blocks, regain their energy and enjoy their careers again.

You are one step away from enjoying more success and satisfaction in your career — whether you want to thrive at your current employer or find your next great opportunity.

Don’t spend any more time feeling stressed or uncomfortable. Reach out today and find out how to take control of your professional destiny!

Terry B McDougall, Executive Coach
Will this program work for me?2021-07-13T14:05:34-05:00

Coaching is a powerful catalyst for lasting change and I’ve seen people have almost miraculous results in weeks of starting their program. BUT… I’ll be the first to tell you that coaching is not for everyone.

In order for coaching to work, it’s important that you’re prepared to do a few things:

  • Be willing to take feedback.
  • Be ready to step out of your comfort zone…with support, of course.
  • Be willing to try new things.
  • Take responsibility for your progress.
  • Celebrate your progress along the way.

If you are ready to have more success and happiness in your career and life, book a call today to learn how to get started.

How much does it cost to work with you?2021-07-13T14:05:11-05:00

The investment to work with me begins at few hundred dollars for an assessment or limited consultation and goes up from there depending on the length and intensity of the engagement.

Coaching is an investment in your career, and as long as you remain engaged and commit to taking action, you will get a return on your investment.

While individual results vary, clients have gotten new jobs, raises, and promotions within weeks of beginning to work with me which more than paid for their investment in coaching.

Other results include increased confidence, more effective communication, more impact with less work, better relationships with internal and external clients, improved performance, fulfillment of development goals, and many more.

It is truly priceless when clients are able to get past a block that has frustrated them for years… and this is very common!

How long are your coaching programs? And what’s included?2021-07-13T14:04:39-05:00

The length of the program depends on the goals and needs of the individual. I offer:

  • 3-month programs
  • 6-month programs
  • 12-month programs
  • On-going maintenance programs for graduates

Though each program is customized to the needs of the individual client, at a high level this is what is included:

  • Between 1-4 sessions per month conducted by phone, zoom or in person.
  • Support between sessions by text or email.
  • Optional 10-minute support calls when needed.
  • Energy Leadership Index Assessment and debrief – helps identify subconscious blocks that may stand in the way of your goals.
  • Motivational Style Assessment and debrief.
  • Exercises and assignments as needed.
  • 30-day money back guarantee.
What is CAREER COACHING?2021-07-13T14:04:07-05:00

Provides support for individuals looking to make a career transition, whether short or long term, including guidance on their professional development and job search.

Provides assistance with resume writing, job search strategy, online profiles, job interviewing, networking and offer negotiation, maintaining a positive mindset, and more.

Is EXECUTIVE COACHING only for executives?2021-07-13T14:03:40-05:00

Employees at the Director level and above who lead teams and need to interact and influence stakeholders can benefit from Executive Coaching.

It can also be helpful for individual contributors who need to navigate and influence in complex organizations and for those who are ready to move up to the next level and would like to develop their leadership skills.

What is EXECUTIVE COACHING?2021-07-13T14:05:57-05:00

I provide coaching for those looking to grow and develop skills that will help them be more effective as a leader. Common areas of skill development include but are not limited to:

  • Goal setting
  • Prioritization
  • Staff management
  • Delegation
  • Executive presence
  • Emotional intelligence
  • Effective communication
  • Presentation skills
  • Confidence
  • Strategic thinking
  • Decision making
  • Project management
  • Process development
  • Time management
  • Facilitating meetings
  • Influencing
  • Navigating complex organizations
  • Onboarding support
Paul

“With Terry’s support, I developed professional insights that enabled me to make tough decisions and move complex projects forward. Talk with Terry if you need more confidence, balance and fulfillment in your life and career.”

Paul M. , Corporate Communications Executive
Marianne

“Terry helped me consider options for my professional life. I recommend her to anyone considering change or seeking an experienced, trustworthy individual to make sense of options.”

Marianne H. , Marketing Strategist & Technologist
Gayle

“Terry’s great questions, insights and gentle prodding have helped me identify my “a-ha” moments. I now have more clarity and focus on attaining my goals.”

Gayle G. , Financial Services Professional
Tammy

“Terry is a great coach and communicator. She was able help me to identify solutions and build a game plan to get it done. She works wonders!”

Tammy G. , CMO/Corporate Board Director
Robbin

“Working with Terry has given me tremendous perspective and allowed me to break patterns that were not serving me. She was able to drill into core issues and help me achieve my goals in ways I was not achieving on my own. I highly recommend Terry.”

Robbin S. , Fintech Marketing Leader

“Terry helped me make decisions around growing my business and advancing my career. If you are looking for someone to walk with you when you are making critical decisions, I highly recommend Terry.”

Warren C. , Tech Consultant & Entrepreneur
Birgit

“Terry is an awesome coach. Working with her helped me see the possibilities in my business as well as in my personal life. Her insightful, thoughtful personality guided me intuitively through my journey of self discovery.”

Birgit B. , Entrepreneur
Jennifer

“Terry evaluated my goals, asked pointed questions, listened carefully, and provided sound advice that helped me make positive changes in my career. She was understanding and encouraging, very professional and effective in her approach.”

Jennifer D. , Tenured University Professor

“I’m very thankful for Terry’s guidance and assistance as I was going through major life transitions both personally and professionally. She is a great coach and her insight and ideas on how to deal with those changes still influence me today.”

Kevin H. , Principal & Managing Director, Corporate Finance

Amazon Best-seller…

WINNING THE GAME OF WORK:

Career Happiness & Success on Your Own Terms

By Terry Boyle McDougall

If you’re not satisfied with your career, you may be playing by the wrong rules! 

Winning the Game of Work is the essential career guidebook to help you imagine, create and enjoy your best life — both personally and professionally!

Hone your unique skills as a “player” in the game of work so you can:

  • Get recognized for your value on the job
  • Develop and appreciate your unique “superpowers” at work
  • Cope with a bad boss without burning out or getting fired
  • Make a bigger impact and work less (without feeling guilty!)
  • Get the promotion you deserve
  • and so much more!

Subscribe to the Winning@Work blog

Your Dream Life and Career Awaits

Achieve your personal and professional goals with ease and confidence. Book a complimentary discovery call to learn how working with an experienced coach as your partner and guide can make all the difference.

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